Understanding About HCG Diet
The HCG diet has been known by a large number of people around the world,this is because of the research that shows it promotes fast weight loss.
Research shows that the HCG hormone is very high during the early stages of pregnancy,the hormone is also very good since it is used by health experts in testing the pregnancy. The hormone also has very important roles in the health of people, for instance it is believed that it can treat fertility problem in both men and women.
The hcg is composed of high levels not proteins ,it’s production during the early stages of pregnancy among the women is just a way of telling the women that they are pregnant. The HCG also plays a very vital role in making sure that the fetus and embryo are developing efficient,this is because it ensures that there is enough production of progesterone and oestrogen which are very essential for the development of the embryo and the fetus.
The HCG promote increased metabolism in the body,this makes the body to loose a lot of fats ,it is good because it does not make you feel hungry. When it comes to the matters on how the HCG hormone works to ensure that there is sufficient loss weight, different researchers have come up with different views on how it works.
However a majority of research and studies that were carried out around the world by different researchers show that the weight loss on the HCG diet is because of the drastic calorie restrictions, which makes me the body to loose a lot of fats. The HCG diet has also adverse side effects to the body ,this is because when you loose a lot of fats from the body,it becomes skinny,this leads to the loss of mass in the muscle of the body.
The HCG diet is composed of the very low fats and very low calorie diet,this makes it more efficient since enhance the Shading of fats from the body in very large quantities. The HCG diet is divided into three different steps that should be followed in order to make the weight loss and fat shading process is more efficient. In the fast phase which is the loading phase,it is said that you eat foods that contains high level of fats and calories for a maximum of two days. At the second phase it is recommended that you continue taking the HCG diet, however you should minimize on the intake of the calories within a grace period of three to six weeks. In the last it is advisable that you eat more food and stop taking the hcg diet,you should also avoid taking food that are rich in sugar and starch.